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Before Dementia Begins: Strategies for Prevention and Maintenance | #healthcare #fitness

Before Dementia Begins: Strategies for Prevention and Maintenance

Before Dementia Begins: Strategies for Prevention and Maintenance

Find proactive ways to enhance brain function and maybe lower the likelihood that dementia will develop. Find out how to maintain cognitive function through diet, mental stimulation, sleep, stress reduction, and social interaction. Give your mental well-being top priority now to ensure a b