Meet Alana Kessler, MS, RDN, E-RYT—a trusted personal nutritionist and emotional eating coach who helps women create lasting food freedom. As the founder of Be Well by AK, she developed her signature Sober Eating Method to stop cycles of self-sabotage and weight ups and downs at the root. Alana is the creator of the trademarked “Sober Eating” framework, built on more than 20 years of clinical experience. She holds certifications as a Registered Dietitian, Clinical Nutritionist, Ayurveda Specialist, and Functional Nutritionist. By combining neurobiological rewiring with mindfulness practices, Alana helps you quiet food noise and feel truly comfortable and at home in your body.